La Tuna Saladier de LoiReel

            

            I have just invented my own salad recipe that I considered healthy despite the mayonnaise dressing.  

            Instead of meat, I use the low-cholesterol tuna that adds omega-3 fatty acids to our diet to help lower heart disease risk.  I prefer Century Corned Tuna in regular flavor.  It is tasty and convenient! – no need to sauté.

            I fondly call my kind of salad ‘La Tuna Saladier de Loireel’.  In English: The Tuna Salad of LawReal :)

Ingredients:   

                        (6-8 servings)

·        1 can (184g) Century Corned Tuna

·        200g Safoco multi-colored vegetable pasta (can be found at SM supermarket)

·        1small chopped onion

·        ½ of 180g Kraft Eden Cheese (shredded cheese)

·        ½ cup of minced carrots

·        1 small can of Delmonte pineapple tidbits

·        1/2 kilo mayonnaise

·        lettuce

·        chopped fresh parsley

Preparation:

            Cook pasta in boiling water then drain.  Mix the salad recipe ingredients except the lettuce. Garnish with chopped parsley.  

            To serve, place lettuce leaf on plate then wrap the salad like a burrito and enjoy!